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Can’t Lift Your Arm? This Might Be Why Can’t lift your arm without pain or stiffness? 😣 This could be a sign of Frozen Shoulder (Adhesive Capsulitis). In this short, I explain why your shoulder feels stuck, common symptoms to watch for, and what you should and shouldn’t do to avoid making it worse. Early awareness can speed up recovery! 👉 Follow @the_sunphysio for daily pain-relief exercises 📍 Sun Physiotherapy Hospital 📞 For consultation & treatment, contact us 91 98421 69697 #frozenshoulde
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