The Fletcher Percussive Breathing by our Professional Program Students last weekend! 🫁🤌⁠ ⁠ The Fletcher Percussive Breathing technique is a significant differentiator of the Fletcher Pilates approach from other Pilates lineages.⁠ ⁠ Ron often recounted that Joseph Pilates encouraged his students to breathe, but never offered much further direction on the process. ⁠ ⁠ “Breeze!,” Pilates would command of his students. (That’s “breathe” with a thick German accent.) Followed by, “You must OUT de ai
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The Fletcher Percussive Breathing by our Professional Program Stud…
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We're Fletcher Pilates Teachers... of course we turned our passion for mindful movement into a purpose driven profession!⁠ ⁠ Registration for the 2024 Fletcher Pilates Comprehensive Program of Study opens in just 4 weeks - Thursday February 1st! ✨️⁠ ⁠ #fletcherpilates #fletcherpilatesteacher #pilatesteachers #pilatesteacherlife #pilatesteachertraining #pilatescertification #ncpt #pilatespractice #ronfletcher #fletcherpilatesstudio | Fletcher Pilates | Facebook
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Here's a beautiful example of the Fletcher Pilates Percussive Breathing Technique as seen at the 2023 Fletcher Pilates Conference. 🫁✨️⁠ ⁠ Ron Fletcher developed and refined this technique upon noticing his tendency to breathe shallowly, and set out to change this behavior in himself. ⁠ ⁠ He later observed that most people are what he called “stingy, shallow breathers,” depriving their bodies of valuable, revitalizing oxygen and neglecting to expel carbon dioxide and used up air from their lungs
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Here's a beautiful example of the Fletcher Pilates Percussive Breath…
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A peak inside the FP Program of Study with Master Teacher Martha!⁠ ⁠ The Fletcher Pilates Program of Study is a comprehensive educational curriculum designed to teach Pilates students principles and techniques developed by Ron Fletcher.⁠ ⁠ It offers structured coursework covering anatomy, movement principles, and teaching methodology, preparing students to become certified Pilates professionals capable of guiding clients through safe and effective workouts tailored to individual needs.⁠ ⁠ #pilat
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102K views · 1.1K reactions | Fletcher Floorwork 15 years ago! ⁠ ⁠...
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Fletcher Towelwork Online Course is now available at https://www.fletcherpilatesonline.com/courses/fletcher-towelwork-course ‼️⁠ ⁠ Fletcher Towelwork is a movement technique performed to stabilize the shoulder girdle, improve upper body posture and awareness and increase shoulder mobility while using a Fletcher Braided Towel ⁠ ⁠ This course includes unique Fletcher Pilates Concepts and practical teaching applications for these signature FP techniques:⁠ ⁠ ✅️ Fletcher Percussive Breath⁠ ✅️ Fletche
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