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0:58
Facebook
Calm
8.1K reactions · 1.8K shares | 4 Steps to Ease Anxiety: 1. Stop scrolling for a moment. 2. Pause a moment to notice your breathing. 3. Take a deep breath 4. Go
Calm. . 4 Steps to Ease Anxiety: 📲 1. Stop scrolling for a moment. 😤 2. Pause a moment to notice your breathing. 😌 3. Take a deep breath 👉 4. Go download Calm
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