Gotu Kola – Side Effects and Benefits
Gotu Kola – Side Effects and Benefits
Jan 15, 2014
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9 Benefits Of Gotu Kola, How To Consume It, And Side Effects
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Gotu kola is an ancient Ayurvedic remedy that is known for its medicinal properties. It is known as the “rejuvenator” It offers several health benefits: It is a useful tonic, cleansing herb for skin issues, improves memory, boost cognitive function and reduces anxiety due to its adaptogenic properties. Adaptogens are natural substances that help the body adapt to stress and promote mental balance. We like to consume this plant as a tea, just steep fresh or dried leaves in hot water. Blend it wit
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