5.4K views · 141 reactions | WATCH: How To Do An Armbar From Butterfly Guard In Brazilian Jiu-Jitsu! | Evolve University | Facebook
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5.4K views · 141 reactions | WATCH: How To Do An Armbar From Butte…
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🚀 Mastering the Armbar from Spider Guard! 🚀 Watch as this white belt executes a perfect armbar during a tournament. 🥋 In my version, I add a foot across the hip to accommodate limited mobility and kick out my leg for extra momentum, ensuring a smooth finish over the head. 💪 Improve your technique and gain the confidence to dominate on the mats! 🌟Follow my page for more Brazilian Jiu-Jitsu tips, tricks, and techniques to enhance your grappling game. 👊#BJJ #BrazilianJiuJitsu #JiuJitsu #Grapp
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🚀 Mastering the Armbar from Spider Guard! 🚀 Watch as this white belt e…
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