Smoking & Its Effects on Your Body
Smoking & Its Effects on Your Body
Mar 18, 2024
clevelandclinic.org
We all hide something that doesn’t match what we show online. Mine was smoking. For almost 30 years. Started really young. Just quit recently. Smoking was how I got through things. My crutch. It kept me going even though I knew it was hurting me. I felt embarrassed about it for a long time. The smoking itself? Whatever. But I became someone who teaches breathwork. Who talks about bodies and how to listen to them. And I was still reaching for cigarettes. I was scared people wouldn’t trust anythin
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