How to Unwind Your Anxiety With Neuroscientist Dr. Jud Brewer
verywellmind.com
How to Unwind Your Anxiety With Neuroscientist Dr. Jud Brewer
Neuroscientist Dr. Jud Brewer shares how to recognize and ease anxiety as a guest on episode 74 of The Verywell Mind Podcast.
Jan 15, 2025
Judson A. Brewer Judson Brewer Mindfulness
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Have you ever tried using mindfulness as a tool to help you quit smoking? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction. Video from @TEDMEDcommunity #TedTalks #TedMed | You Can Quit
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Unwinding Anxiety by Judson Brewer, MD, PhD: 9780593421406 | PenguinRandomHouse.com: Books
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