Kate Upton's workout habits to keep a fit body
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MSNBodybuilding Bros
Kate Upton's workout habits to keep a fit body
Ever wonder how Kate Upton maintains her iconic fitness? Learn the strength training secrets behind her latest Sports Illustrated cover! Longtime trainer Ben Bruno breaks down her 45-minute workouts, heavy lifting philosophy, and sustainable nutrition plan. Discover how consistency, protein-rich meals, and proper recovery help Kate stay strong ...
1 month ago
Kate Upton Swimsuit
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MSNDaily Mail
11 months ago
Do it like @KateUpton ... Illustrated Swimsuit model Kate Upton doing sumo deadlifts on the #kBox4, working with Trainer Ben Bruno. The high inertia gives slower movement and high forces for gains in mass and strength. 💪 #Repost @kateupton · · · Still working off that frozen yogurt🍦 #playingforthetie @benbrunotraining #exxentricfam #flywheeltraining #isoinertial #inertialtraining #isoinertia #isoinercial #kBox4Pro #kBox #sumodeadlift #strongwomen #strongwomenrock #fitnesswomen #trainlikeagirl
0:21
Do it like @KateUpton ... Illustrated Swimsuit model Kate Upton doing sumo deadlifts on the #kBox4, working with Trainer Ben Bruno. The high inertia gives slower movement and high forces for gains in mass and strength. 💪 #Repost @kateupton · · · Still working off that frozen yogurt🍦 #playingforthetie @benbrunotraining #exxentricfam #flywheeltraining #isoinertial #inertialtraining #isoinertia #isoinercial #kBox4Pro #kBox #sumodeadlift #strongwomen #strongwomenrock #fitnesswomen #trainlikeagirl
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