Straight Arm Rope Pull Muscles Worked: • Primary: Latissimus dorsi (lats) • Secondary: Biceps brachii, brachialis, brachioradialis, rhomboids, trapezius (mid/lower), rear delts Benefits: • Builds overall back thickness and width by engaging both lats and upper back muscles. • Overhand/prone grip emphasizes upper lats and mid-back, while also involving biceps for pulling power. • Great for progressive overload with controlled heavy weights. • Improves posture and scapular retraction strength. • E
0:08
Straight Arm Rope Pull Muscles Worked: • Primary: Latissimus dor…
436.1K views6 months ago
FacebookSamfitness.fb
Combat rounded shoulders and a humped back with this simple routine! Perform 30 reps daily on each side to notice improved posture and reduced tension. #healthandwellness #posturecorrection #humpedback #physicaltherapy #fblifestyles | Physical Therapy Session
0:20
Combat rounded shoulders and a humped back with this simple rout…
2.6M views3 months ago
FacebookPhysical Therapy Session
These stretching can help improve posture and reduce the appearance of a back hump (often caused by poor posture, tight chest muscles, and weak upper back muscles). Regular stretching loosens tight muscles in the chest, neck, and shoulders while improving spinal mobility and alignment. When combined with strengthening exercises for the upper back and core, it can gradually correct rounded shoulders and forward head posture — key contributors to a back hump. . . . . . #PostureCorrection #BackHump
2:09
These stretching can help improve posture and reduce the appearanc…
30.4K views4 months ago
FacebookFitandnirbhay
Struggling to interlace your fingers behind your back? You’re not alone — tight shoulders, chest, and upper back can make that nearly impossible 😩” But good news — with the right stretch, you can start freeing things up. I show you one of my go-to stretches in this video to help you get started. Amazing post by @fitmaccc Follow @theposturekingco for daily educational content related to posture 📚 🔔 Knowledge is Power! Turn on Post Notifications to never miss a post. #beginnerworkout #homeworko
0:17
Struggling to interlace your fingers behind your back? You’re not alon…
781.3K views8 months ago
FacebookPostureKing
Do These 5 Moves Every Day and Say Goodbye to Hump Neck, Arm Fat, and Back Slouch
0:23
Do These 5 Moves Every Day and Say Goodbye to Hump Neck, Arm …
12.4K views2 months ago
YouTubeFitness Happy Time
Hunched Back & Rounded Shoulders Are Ruining Your Posture | spine pain relief. #shorts #viral #yoga
0:11
Hunched Back & Rounded Shoulders Are Ruining Your Postu…
6.4K views2 months ago
YouTubeEasy to Fit (ETF)
rounded shoulders or hunch back? 👇 Stop aimlessly stretching to fix it… stretching alone doesn’t
0:53
rounded shoulders or hunch back? 👇 Stop aimlessly stretching to fix it…
20.5K views1 month ago
YouTubeElastaboy 😎
8:08
Common Tension Issues
109.2K viewsMay 5, 2015
YouTubeHandi Quilter
2:00
Mug Wars - Peep Show
294.4K viewsOct 10, 2013
YouTubePeep Show
5:54
Make A Hydraulic Arm!
1.4M viewsOct 31, 2014
YouTubeAndy Elliott Craft & Creations
10:39
Living With Future Prosthetics
643.6K viewsOct 25, 2016
YouTubeMotherboard
5:07
How to Knit: Loop Stitch
713.8K viewsJun 15, 2009
YouTubeWOOLANDTHEGANG
5:31
LOOPTROOP - Long Arm Of The Law
299.2K viewsSep 25, 2012
YouTubeVideosGUS77AVO
1:28
How to Do Long Arm Crunches
1.7M viewsJul 1, 2009
YouTubeLIVESTRONG
4:42
Reggae Drum Beat / Backing Track 75 BPM
606.7K viewsJan 28, 2013
YouTubeJim Dooley
4:47
Lego Railway System: Debut layout
769K viewsMar 24, 2018
YouTubeAkiyuki Brick Channel
1:46
How to tie your belt
4.2M viewsMar 13, 2009
YouTubeMichael D'Amico
7:34
Miciah's first broken arm.
1.6M viewsMar 30, 2010
YouTube50JumpChump
2:54
Backwards Loop Cast On For Knitting
270.9K viewsMay 27, 2017
YouTubeThe Sweater Collective
4:33
TIPS | MOVING pregnant with a toddler!
5M viewsAug 9, 2013
YouTubeWhatsUpMoms
1:47
How to Do the Bow Tie | Swing Dance
411.3K viewsOct 11, 2012
YouTubeHowcast
21:38
How to fix your thread looping under the fabric
1.8M viewsApr 12, 2020
YouTubeSewing Machine Repair Guy
3:29
How to Fix a Car that Clunks (Lower Control Arm)
1.5M viewsJul 24, 2012
YouTubeScotty Kilmer
2:14
How to Do the She-He Turn | Swing Dance
714.5K viewsOct 5, 2012
YouTubeHowcast
26:05
Loom Bandz Anleitung deutsch, Armband mit Rainbow Loom,
449.3K viewsOct 13, 2014
YouTubeLoom Bandz kreativ Kanal
3:50
Agador Spartacus The Wacky Waving Inflatable Arm Flailing Tub…
1.1M viewsJun 3, 2014
YouTubeTerrapin Creations
20:44
How To Crochet Tunisian Simple Stitch and Knit Stitch
3.3M viewsJun 18, 2013
YouTubeHappyBerry Crochet
10:07
How to Make Armor with Ordinary Tools - Version 2 Gauntlet
1.1M viewsJan 2, 2013
YouTubeDavid Guyton
10:18
Make a Gauntlet at Home with Simple Tools - Version 1 Gauntlet
4.7M viewsOct 25, 2010
YouTubeDavid Guyton
2:50
Dodge or Jeep 3.7, 4.7 Engine Noise from Rocker Arms Falling
196.2K viewsMay 1, 2010
YouTubeDenLors Trade Bars
See more videos
Static thumbnail place holder