King of the monster moves! Deadlift with a Burpee and a push-up with another Burpee and then a clean and press! By Coach IMAX! | The HIIT ROOM
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Do you know our state fossil? Did you even know states had fossils? We have birds, rocks, and trees, so why not a fossil? The Tullimonstrum gregarium, or more affectionately known as the Tully Monster was believed to have been a soft-bodied, invertebrate that lived in the oceans that once covered northeastern Illinois over 300 million years ago. However, it is still up for debate whether or not this creature was an invertebrate! It is another one of the mysteries of our natural world that more r
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