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It’s all about maximizing pronator strength curve in neutral hand position, which bicep pronation doesn’t do. Also about having good side pressure #armwrestling #armwrestlingtraining | sadov5
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Facebooksadov5
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4:39
Arm care tip: how to train your pronator 💡 Here's a quick explanation of an area that is commonly overlooked, along with a couple of better ways to strengthen it (even if you already do pronation work). Check it out: ⬇️ | Tread Athletics
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