Chocolate–Cherry Nice Cream from Kristina, our Director of Nutrition and Social Media Strategy is made with just five whole food ingredients but tastes so decadent you wouldn’t believe it. Anti-inflammatory phytonutrients in berries may explain why cherries can speed recovery after a marathon, reducing muscle pain in long-distance runners. Sweet red Bing cherries may reduce inflammation without causing damage to our stomach and gut lining like ibuprofen and other NSAID drugs. Watch the video "An

17K views · 225 reactions | I cover natural topical treatments for hair growth, including pumpkin seed oil, caffeine, green tea, pyrithione zinc, ginger, Chinese knotweed, and rosemary. The video sources, transcript, and doctor's notes are available at https://see.nf/rosemaryoil | NutritionFacts.org | Facebook

11K views · 172 reactions | Recipes from my new How Not to Age cookbook. Not only is every recipe healthy, but every ingredient in every recipe is healthy. The video sources, transcript, and doctor's notes are available at https://see.nf/48LtNq5 | NutritionFacts.org | Facebook