Consejos para realizar los pullover en polea de forma efectiva
1:57
Consejos para realizar los pullover en polea de forma efectiva
3.1M viewsOct 26, 2024
TikTokcoach.bambi
Essential Cable Straight-Arm Lat Pullover Tips
0:16
Essential Cable Straight-Arm Lat Pullover Tips
5.9M viewsJun 29, 2025
TikTokarielyu.fit
100% Cotton Ruffle Top: Elevated Everyday Style
0:36
100% Cotton Ruffle Top: Elevated Everyday Style
825.4K views3 months ago
TikTokmorgan.good.life
AGSU Class B Uniform Pullover Sweater
0:48
AGSU Class B Uniform Pullover Sweater
332.7K views3 months ago
TikTokdrgettingtogreatness
Mastering the Lat Pullover: Tips, Form, and Benefits
0:18
Mastering the Lat Pullover: Tips, Form, and Benefits
505.4K viewsMar 8, 2024
TikToktylerpath
Dumbbell Pullover for Chest vs Lats, SPOT THE DIFFERENCE #dumbbellpullover #chestexercises #backday
0:06
Dumbbell Pullover for Chest vs Lats, SPOT THE DIFFERENCE #dumbbellpullover #chestexercises #backday
93.1K views3 weeks ago
YouTubeGymbro001 | Workout Form & Muscle Growth
Pullover perfekt falten: Tipps und Tricks
0:20
Pullover perfekt falten: Tipps und Tricks
67.1K viewsFeb 27, 2025
TikTokhomeofcido
0:38
Dumbbell Pullovers Are Special
68K views1 month ago
YouTubeAlex Leonidas
1:20
Knitting a simple top-down sweater with stripes 🧶 Trick for seamless color changes #knitting #coc...
30.1K views1 month ago
YouTubeHej Masha
0:11
crochet pullover written pattern #crochet
24.1K views4 weeks ago
YouTubeMarifu6a
0:45
The pullover is a powerful exercise to expand your rib cage, stabilize your scapula, and enhance the upper-body-to-waist ratio, creating a more balanced, aesthetic look. It’s all about proportion and the illusion it creates in natural bikini and bodybuilding aesthetics. Follow the technique I demonstrate in the video with my incredible wife and world champion, Maya Nemeh. @Maya Nehme official
24K views2 months ago
TikTokfat_loss_coach_cak
0:16
Dumbbell Pullover: Chest vs Lats | Target the Right Muscle#DumbbellPullover #chestworkout #fitneess
11.8K views3 weeks ago
YouTubeKC FITNESS
0:49
Athleisure Pullover Outfit Ideas for Pilates and Sporty Chic
2K views2 weeks ago
TikTokbrookehmelton
0:11
Crochet pullover written pattern #crochet
19.9K views4 weeks ago
YouTubeMarifu6a
0:57
Treino de Perna Completo: Pullover e Exercícios para Perna na Academia
2.4K views2 weeks ago
TikTokvelosopersonalbh
0:11
Crochet simple pullover written pattern #crochet
26.7K views1 month ago
YouTubeMarifu6a
0:27
Cotton Pullover Jacket by JCPH – New Arrivals Pullovers
1.8K views2 weeks ago
TikTokjhonaclophofficial4.0
0:25
Lightweight Women's Pullover — Four Color Options
2.6K views4 weeks ago
TikToklarisklh0dx
0:26
Sweater Szn: Grey Long Sleeve Pullover Tops for Cozy Style
1.6K views2 weeks ago
TikTokrandom_recos8
0:13
BUILD UPPER BODY Front Raises → Standing Pullovers → Goblet Curls 3 exercises • 1 kettlebell • 15 min Targets: • Shoulders • Lats • Biceps • Upper-body control Run it: Beginner: 3 rounds or sets × 8–10 reps Intermediate: 4 rounds or sets × 10–12 reps Advanced: 5 rounds or sets × 12–15 reps Weight guide: Easy: 8–12kg (18–26lb) Medium: 12–16kg (26–35lb) Hard: 16kg (35lb ) Want more conditioning? Use rounds. Want more muscle growth? Use sets with a little more rest. Raise with intent. Control the p
21.6K views1 month ago
TikTokframe.of.david
See more
Static thumbnail place holder

Short videos

1:57
Consejos para realizar los pullover en polea de forma efectiva
3.1M viewsOct 26, 2024
TikTokcoach.bambi
0:16
Essential Cable Straight-Arm Lat Pullover Tips
5.9M viewsJun 29, 2025
TikTokarielyu.fit
0:36
100% Cotton Ruffle Top: Elevated Everyday Style
825.4K views3 months ago
TikTokmorgan.good.life
0:48
AGSU Class B Uniform Pullover Sweater
332.7K views3 months ago
TikTokdrgettingtogreatness
0:06
Dumbbell Pullover for Chest vs Lats, SPOT THE DIFFERENCE
93.1K views3 weeks ago
YouTubeGymbro001 | Workout Form &
0:18
Mastering the Lat Pullover: Tips, Form, and Benefits
505.4K viewsMar 8, 2024
TikToktylerpath
0:20
Pullover perfekt falten: Tipps und Tricks
67.1K viewsFeb 27, 2025
TikTokhomeofcido
0:38
Dumbbell Pullovers Are Special
68K views1 month ago
YouTubeAlex Leonidas
1:20
Knitting a simple top-down sweater with stripes 🧶 Trick for seamless color changes
30.1K views1 month ago
YouTubeHej Masha
0:11
crochet pullover written pattern #crochet
24.1K views4 weeks ago
YouTubeMarifu6a
0:45
The pullover is a powerful exercise to expand your rib cage, stabilize your scapula,
24K views2 months ago
TikTokfat_loss_coach_cak
0:16
Dumbbell Pullover: Chest vs Lats | Target the Right Muscle#DumbbellPullover
11.8K views3 weeks ago
YouTubeKC FITNESS
0:49
Athleisure Pullover Outfit Ideas for Pilates and Sporty Chic
2K views2 weeks ago
TikTokbrookehmelton
0:11
Crochet pullover written pattern #crochet
19.9K views4 weeks ago
YouTubeMarifu6a
0:57
Treino de Perna Completo: Pullover e Exercícios para Perna na Academia
2.4K views2 weeks ago
TikTokvelosopersonalbh
0:11
Crochet simple pullover written pattern #crochet
26.7K views1 month ago
YouTubeMarifu6a
0:27
Cotton Pullover Jacket by JCPH – New Arrivals Pullovers
1.8K views2 weeks ago
TikTokjhonaclophofficial4.0
0:25
Lightweight Women's Pullover — Four Color Options
2.6K views4 weeks ago
TikToklarisklh0dx
0:26
Sweater Szn: Grey Long Sleeve Pullover Tops for Cozy Style
1.6K views2 weeks ago
TikTokrandom_recos8
0:13
BUILD UPPER BODY Front Raises → Standing Pullovers → Goblet Curls 3 exercises • 1
21.6K views1 month ago
TikTokframe.of.david
Static thumbnail place holder