Insanity Workout Transformation Results - 60 Days - Before and After

5min EXTRA workout! Full Body Tone! Do each exercise for 1 min! Good luck and I'll see some of you in CANCUN tomorrow! | Shaun T

"When dance meets conditioning and weight training you know you’re in for it! It’s the Shaun T Way of Life! 😜" 📹 : Shaun T | BODi

No jumping. No impact. Just lifting. True #StrengthTraining. 💪🔥🗣️ I’m back with an all-new program - unlike anything I’ve done before. You’ll work toward total body recomposition, get shredded, and build both body and mind in just 12 weeks. All you have to do is show up and #DIGDEEPER.😏:🏋️ The sweat is real, and the results are insane. You’re next - see you in December! Save these dates: 📆 Sample workout available: November 20 📅 Program releases: December 19 | Shaun T