𝐖𝐡𝐞𝐭𝐡𝐞𝐫 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐞𝐰 𝐭𝐨 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐨𝐫 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐛𝐨𝐮𝐧𝐜𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐞𝐚𝐫𝐬, 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐩𝐥𝐞𝐧𝐭𝐲 𝐨𝐟 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬, 𝐭𝐢𝐩𝐬 𝐚𝐧𝐝 𝐢𝐝𝐞𝐚𝐬 𝐨𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐮𝐭𝐢𝐥𝐢𝐬𝐞 𝐲𝐨𝐮𝐫 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫 𝐭𝐨 𝐭𝐡𝐞 𝐦𝐚𝐱. #sanfranfitness #rebounding #trampolineworkout #minitrampoline #reboundingworkout #bouncefitness | Sanfran Fitness
𝐖𝐡𝐞𝐭𝐡𝐞𝐫 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐞𝐰 𝐭𝐨 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐨𝐫 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐛𝐨𝐮𝐧𝐜𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐞𝐚𝐫𝐬, 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐩𝐥𝐞𝐧𝐭𝐲 𝐨𝐟 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬, 𝐭𝐢𝐩𝐬 𝐚𝐧𝐝 𝐢𝐝𝐞𝐚𝐬 𝐨𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐮𝐭𝐢𝐥𝐢𝐬𝐞 𝐲𝐨𝐮𝐫 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫 𝐭𝐨 𝐭𝐡𝐞 𝐦𝐚𝐱. #sanfranfitness #rebounding #trampolineworkout …
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𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐩𝐮𝐭 𝐢𝐧𝐭𝐨 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐥𝐞𝐚𝐫𝐧𝐭 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐰𝐞𝐞𝐤. Make sure you save this so you have an easy reference to follow or you can go to our complete beginners series on our YouTube channel in the playlist tab. #rebounding #beginnersexercise #beginnersguide #trampolinefitness #trampolinetips #reboundfitness #lowimpactexercise #beginnersworkout | Sanfran Fitness
𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐩𝐮𝐭 𝐢𝐧𝐭𝐨 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐰𝐡𝐚𝐭 𝐰𝐞 𝐥𝐞𝐚𝐫𝐧𝐭 𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐥𝐚𝐬𝐭 𝐰𝐞𝐞𝐤. Make sure you save this so you have an easy reference to foll…
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These are the new classes that have been added to the members library & there's plenty of variety. ✅ 𝐁𝐢𝐭𝐞𝐬𝐢𝐳𝐞 𝐛𝐨𝐮𝐧𝐜𝐞 - continuing on with our Bitesize series we are up to 6 minutes. This is a great way to break up the day and get some rebounding in. ✅ 𝐁𝐨𝐮𝐧𝐜𝐞, 𝐁𝐚𝐧𝐝𝐬 & 𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫𝐬 - Scott continues with this series of short workouts using the rebounder & resistance bands. ✅ 𝐁𝐚𝐫𝐫𝐞 𝐜𝐡𝐚𝐢𝐫 𝐜𝐥𝐚𝐬𝐬 - ideal for holidays or work away places. No equipment neede
These are the new classes that have been added to the members librar…
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𝐍𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐈 𝐚𝐦 𝐝𝐨𝐢𝐧𝐠 𝐈 𝐚𝐥𝐰𝐚𝐲𝐬 𝐬𝐭𝐚𝐫𝐭 𝐨𝐟𝐟 𝐨𝐧 𝐭𝐡𝐞 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫, 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝟓 𝐦𝐢𝐧𝐮𝐭𝐞𝐬. These are the type of easy movements I like to do in order to get everything moving and flowing. Try it for yourself and don’t forget to save this video. #sanfranfitness #warmup #warmuproutine #rebounding #lymphaticdrainage #trampolinefitness #preworkoutbooster | Sanfran Fitness
𝐍𝐨 𝐦𝐚𝐭𝐭𝐞𝐫 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐈 𝐚𝐦 𝐝𝐨𝐢𝐧𝐠 𝐈 𝐚𝐥𝐰𝐚𝐲𝐬 𝐬𝐭𝐚𝐫𝐭 𝐨𝐟𝐟 𝐨𝐧 𝐭𝐡𝐞 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐞𝐫, 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐢𝐭’𝐬 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝟓 𝐦𝐢𝐧𝐮𝐭𝐞𝐬. These are the type of easy movements I like to do in ord…
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4.9K views · 76 reactions | 拾 Day 1 of our 30 Day Rebounding...
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4.9K views · 76 reactions | 拾 Day 1 of our 30 Day Rebounding...
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21K views · 365 reactions | Start your Wednesday with some Rebounding Choreography. Make sure you save this so you can come back to it later. Today I am using our foldable 40" Fit Bounce Pro rebounder. Use our code "SanFran" for 10% off. #sanfranfitness #trampolineworkout #rebounderworkout #lowimpactworkout #Reboundingtips #bouncefitness #reboundingfitness | Sanfran Fitness | Facebook
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21K views · 365 reactions | Start your Wednesday with some Rebo…
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Rebounding is our passion and having being in the fitness industry for over 16 years, we have plenty of experience to help get you bouncing the correct and safe way. 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 “𝐉𝐎𝐈𝐍” 𝐛𝐞𝐥𝐨𝐰 𝐚𝐧𝐝 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐬𝐞𝐧𝐝 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝. #sanfranfitness #rebounding #reboundingworkouts #trampolineworkouts #trampolinefitness #reboundingcommunity #minitrampolineworkouts #minitrampolines | Sanfran Fitness
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Rebounding is our passion and having being in the fitness industr…
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🥳 𝐃𝐚𝐲 𝟏 𝐨𝐟 𝐨𝐮𝐫 𝐉𝐮𝐥𝐲 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 🥳 𝟐𝟒 𝐱 𝐒𝐭𝐞𝐩 𝐓𝐨𝐮𝐜𝐡 𝐰𝐢𝐭𝐡 𝐚 𝐦𝐞𝐝𝐢𝐮𝐦 𝐛𝐨𝐨𝐭𝐲𝐛𝐚𝐧𝐝. Each day we will add on a new move. Once we have complet…
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🌎 𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐁𝐨𝐮𝐧𝐜𝐞 𝐀𝐫𝐨𝐮𝐧𝐝 𝐭𝐡𝐞 𝐖𝐨𝐫𝐥𝐝 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 🌎 We’ve teamed up to share our love of rebounding and bring you …
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👆𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐓𝐢𝐩𝐬👆 Learning the basic techniques is so important when you begin rebo…
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1.8K views · 40 reactions | 퐓퐢퐩퐬 퐭퐨 퐡퐞퐥퐩 퐲퐨퐮 퐚퐭 퐭퐡퐞 퐬…
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𝐖𝐞 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐩𝐮𝐭 𝐭𝐡𝐚𝐭 “𝐛𝐨𝐮𝐧𝐜𝐞” 𝐛𝐚𝐜𝐤 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐬𝐭𝐞𝐩. Now is the time to up your fitness game, get a rebounder an…
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⭐️ 𝐃𝐚𝐲 𝟑 𝐨𝐟 𝐦𝐲 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐆𝐮𝐢𝐝𝐞 𝐭𝐨 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 ⭐️ Today we are moving onto the 𝐁𝐚𝐬𝐢𝐜 𝐁𝐨𝐮𝐧𝐜𝐞, the one move that you …
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⭐️ 𝐃𝐚𝐲 𝟏 𝐨𝐟 𝐦𝐲 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐆𝐮𝐢𝐝𝐞 𝐭𝐨 𝐑𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠 ⭐️ We have teamed up with @leapsandrebounds to bring …
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156 reactions · 20 shares | ⭐️ 퐃퐚퐲 ퟐ 퐨퐟 퐦퐲 퐁퐞퐠퐢퐧퐧퐞…
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