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10:27
YouTube
Tone and Tighten
INSTANT RELIEF! Sacroiliac Joint (SI Joint) Self Adjustment Technique
How to realign your pelvis at home and on your own in 5 simple steps! Adjust and mobilize your own SI joint with help from a doctor of physical therapy. Great relief for lower back pain caused by sacroiliac joint dysfunction. Keep reading for more! =========================== ⭐️⭐️ NEW AND UPDATED VERSION OF THIS VIDEO: https://youtu.be ...
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