Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
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Jonathan Bailey is defying gravity and taking CBeebies Bedtime Stories to new heights! He reads Julia Donaldson’s classic, Room on the Broom, illustrated by Axel Scheffler. 🧹💚🩷 Watch on CBeebies and BBC iPlayer, Fri 21 Nov at 6:45pm. CBeebies #CBeebiesBedtimeStories #JonathanBailey #Wicked #RoomOnTheBroom #JuliaDonaldson | BBC
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