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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Sleep Apnea
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
11:11:11
11 Hours of Deep Sleep ★︎ Fall Asleep Fast ★︎ Black Screen after 30 min
YouTubeNu Meditation Music
4.1M viewsSep 5, 2023
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
10.6M viewsJan 30, 2019
Top videos
How to fall back asleep in the middle of the night
5:14
How to fall back asleep in the middle of the night
YouTubeSleep Doctor
5M viewsNov 3, 2022
8 Hours of Guided Sleep Meditations for Deep Sleep
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8 Hours of Guided Sleep Meditations for Deep Sleep
YouTubeJason Stephenson - Guided
1.8M viewsJul 24, 2023
How Sleep Affects Your Brain
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How Sleep Affects Your Brain
YouTubeDana Foundation
911.8K viewsNov 9, 2020
Sleep Paralysis
Sleep Physiology, Animation
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Sleep Physiology, Animation
YouTubeAlila Medical Media
285.6K viewsMar 14, 2022
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
YouTubePsych Explained
287.9K viewsNov 26, 2021
How Does Sleep Work and WHY Do We Need It?
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How Does Sleep Work and WHY Do We Need It?
YouTubeSleep Is The Foundation
95.2K viewsJul 8, 2022
How to fall back asleep in the middle of the night
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How to fall back asleep in the middle of the night
5M viewsNov 3, 2022
YouTubeSleep Doctor
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.8M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
911.8K viewsNov 9, 2020
YouTubeDana Foundation
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
2.4M viewsSep 2, 2020
YouTubeTED
What happens when we sleep?
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
285.6K viewsMar 14, 2022
YouTubeAlila Medical Media
Sleep Stages, Sleep Cycle, and the Biology of Sleep
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
287.9K viewsNov 26, 2021
YouTubePsych Explained
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.8M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
8:37
Sleep: Why We Need It and What Happens Without It
2.3M viewsOct 15, 2013
YouTubeSciShow
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