Tim Good from Race Ready explains what running hyponatremia is, and how it can effect runners. Listen to the full interview on the latest episode of Marathon Talk. Available wherever you get your podcasts from today. | Marathon Talk
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"To give anything less than your best is to sacrifice the gift." We were joined on this week's podcast by Brendan O'Meara to discuss his new book, The Front Runner: The Life of Steve Prefontaine. Available wherever you get your podcasts from, or stream it here: https://bit.ly/4e81kLS | Marathon Talk
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Marathon training be like ↓ Telling people I’m training for a marathon: 🤩✨ Actually training for a marathon: 💀🔥😧 Real talk though: marathon training is brutal AND beautiful. The highs are incredible. The lows test everything. But that’s exactly why it’s worth it. You don’t just build fitness. You build discipline, resilience, character. Marathon training isn’t for the weak. Good thing you’re tougher than you think 🫡 Follow for more (I post plenty of tips on actual training and rehab, with a
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“What I tended to do when I was running 2:42 is my longer runs I properly hated. Whether I ran with people or alone, I just hated the monotony of it. But now I actually enjoy my longer runs. I'm getting into the groove, and I'm doing these longer runs for a purpose.” In case you missed it last week, check out the latest episode of Marathon Talk, where we speak to Richard Whitehead MBE. Richard tells us about his 10-year unbeaten streak in 200m track events and the training plan that’ll see him t
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Tony Audenshaw's "The Marathon Prayer" from the adidas stage at the VLM Expo today. | Marathon Talk
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Have you found love on the run? Ben's story was perfect for Valentine's Day. The latest episode of Marathon Talk is out now. Available wherever you get your podcast from. | Marathon Talk
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