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walking barefoot has changed my relationship to self and the world around. It keeps me more grounded, makes me feel more alive and immersed and usually provides me with a more exciting sensory experience than if I were to wear shoes. is science backed evidence on why walking barefoot can be amazing for you🤍 #barefoot #mentalhealth #globetrotter
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In a single moment, everything can change. 🕊️ As Venerable Bhikkhu Paññākāra, the Walk for Peace team, and Aloka walked through flood-devastated communities in Nepal, we are reminded of life’s impermanence and the importance of compassion. May we cherish what we have, care for one another, and never take an ordinary day for granted. May the people of Nepal find strength, healing, and peace as they rebuild. 🙏 #WalkForPeace #BuddhistMonks #NepalFloodRelief #AlokathePeaceDog #LovingKindness @Alok
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