28K views · 822 reactions | Duck under drills for Wreslting and MMA...
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28K views · 822 reactions | Duck under drills for Wreslting and MMA...
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15K views · 1.3K reactions | Duck Under Duck under drill to practice getting under the arm in good position and out from under our opponent without getting caught underneath.  McDonough, GA  @jnoknows_wrestling 祿‍♂️ @allen2so1id_ ⚪️ @dollamurwrestling | Compound Wrestling | Facebook
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15K views · 1.3K reactions | Duck Under Duck under drill to practice …
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FacebookCompound Wrestling
104K views · 1.7K reactions | JROB Technique Series - MISDIRECTION DUCK UNDER - This technique from the feet is a great way to get a quick takedown by using your opponent’s momentum against him. The key point of this move is to hit a good fake to one side before attempting the Duck Under to the opposite side. For more technique videos and information on our summer camps, visit jrobinsoncamps.com. | JROB Intensive Wrestling Camps | Facebook
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