WHY YOUR MEMORY CHANGES ACROSS THE MONTH 🧠 Cyclica Lab Terms 🌙 🧠 • Estrogen – supports hippocampal function (memory & learning) • Progesterone – modulates GABA (a calming neurotransmitter) • Follicular phase – rising estrogen, improved learning & clarity • Ovulatory phase – peak estrogen, strongest verbal memory & recall • Luteal phase – increased cognitive load, mental fatigue & brain fog Cyclica Lab Breakdown 🌙 ✨ ✨ Memory isn’t stable across the cycle — it fluctuates with hormones. ✨ As es
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