16Min Full Body Textil Loop Bands Workout 🙌🏻💪🏻 Lust und Zeit für ein kurzes knackiges Ganzkoerperworkout? Dann schnapp dir zwei Loop Bands und eine Trainingsmatte und mach gleich mit ✌🏻. Ich hab die neuen Textil Loop Bands @artzt_gmbh getestet und fand die echt cool - für mich liegen sie super angenehm in der Hand und die Dehnungseigenschaften sind echt auch erstaunlich gut! Für das Workout könnt ihr natürlich jedes Loop Band nehmen. Diese speziell bekommt ihr bei @artzt_gmbh! Viel Spaß bei
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FacebookGela Allmann
Save this workout! I'm bringing S.EX(Y) back! S.EX - Sustain EXercise are short, sharp effective 'quickies that are there to get you hot, sweaty and get the job done. Nothing overcomplicated, nothing too long that will have you thinking about getting the washing out or what shoes to wear this weekend, just get in and out like the SAS. For our S.EX session today all you need is one moderate weight Kettlebell. 16min EMOM (every minute on the minute) Min 1 - Split Squats x 6 each leg Min 2 - Rows x
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Save this workout! I'm bringing S.EX(Y) back! S.EX - Sustain EXer…
276 viewsApr 24, 2023
FacebookSustain Nutrition
16 moves, 8 minutes, and no equipment: strengthen your whole body and boost metabolism with this workout
16 moves, 8 minutes, and no equipment: strengthen your whol…
Mar 28, 2024
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