Quick fixes are sexy. But that’s marketing. Not coaching. Real progress in strength, conditioning, or mobility takes time. Bit by bit. One small step at a time. Then one day you squat and what used to be problematic now feels effortless. Proud of Niall for sticking with it 💪🏻 If you want proper coaching, I’ve got limited 1:1 spaces. Drop me a message 👊 #kettlebelltraining #squat #mobility #kettlebellcoachedinburgh
1:11
TikTokbigsixtrainingco
Quick fixes are sexy. But that’s marketing. Not coaching. Real progress in strength, conditioning, or mobility takes time. Bit by bit. One small step at a time. Then one day you squat and
Craig Robson(@bigsixtrainingco). original sound - Craig Robson. Quick fixes are sexy. But that’s marketing. Not coaching. Real progress in strength, conditioning, or mobility takes time. Bit by bit. One small step at a time. Then one day you squat and what used to be problematic now feels effortless. Proud of Niall for sticking with it 💪 ...
251 views4 weeks ago
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