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❗️Stop Scrolling❗️How to look & feel gorgeous! Hit the 'Like' button ✅ & Comment now Welcome to DAY SIX of a 7-day series where I'll share with you my top health & happiness tips based on working with 1-2-1 coaching clients. Please share ⬇️ with friends & family | Tristan Lee
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Make exercise more fun: wear pink leopard-print leggings!! Exercise can be really hard work but it's always worth it! It can push you past your comfort zone & for me it's the best therapy. Who agrees? | Tristan Lee
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Abs are made in the kitchen!! 💪💪 Today’s healthy dinner! Check out this video to see what I made. Hope it inspires! 😋 | Tristan Lee
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1.1K views · 30 reactions | Gym & tonic! Nothing lifts the mood better than exercise. Always fun to try new moves with @kris_tyrellpt (battle ropes!) to keep things fresh & shock your body. What's your favourite exercise?!  | Tristan Lee | Facebook
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1.1K views · 42 reactions | If you find treadmills a bore then try this exercise to work your core!! Friday summer beach body shoulders/abs workout. Always fun to try new exercises with @kris_tyrellpt to keep things fresh & shock your body!  or  | Tristan Lee | Facebook
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