ForceDecks Test: Athletic Shoulder (ASH) Test Protocol
ForceDecks Test: Athletic Shoulder (ASH) Test Protocol
Apr 11, 2023
vald.com
VALD Performance on Instagram: "Three different ways to perform an ASH Test ("I", "Y" and "T" positions) using VALD systems Created by Ben Ashworth from @athleticshoulder, the Athletic Shoulder (ASH) Test assesses upper body performance, neuromuscular fatigue, and force transfer across the shoulder girdle. Learn more in our VALD Knowledge Base via the link in our bio."
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