30 reactions · 32 comments | Balut and penoy are both Filipino street foods made from fertilized duck eggs, but penoy refers to an egg where no embryo develops, while balut is an egg where a partially developed embryo is present. #balut #penoy #BalutMukbang #follower #highlight #reelsvideoシ #reelsfypシ #balutpenoy | Willy Moskito Baliton | Facebook
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30 reactions · 32 comments | Balut and penoy are both Filipino street …
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FacebookWilly Moskito Baliton
Penoy, also known as balut or fertilized duck egg, is a popular street food in the Philippines. While it may not be for everyone, penoy offers several health benefits due to its rich nutrient content. Here are some of the benefits of eating penoy: Nutritional Benefits 1. High-quality protein: Penoy is an excellent source of protein, essential for muscle growth and repair. 2. Rich in vitamins and minerals: Penoy is a good source of vitamins B12, B2, and A, as well as minerals like calcium, iron,
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