Anxiety Recovery: The Complete Approach
13:16
Anxiety Recovery: The Complete Approach
5K views1 month ago
YouTubeBarbara Heffernan
Most People Missunderstand This About CBT
0:24
Most People Missunderstand This About CBT
37 views3 weeks ago
YouTubeBarbara Heffernan
EMDR Self Administered
12:07
EMDR Self Administered
113.5K viewsMar 30, 2021
YouTubeBarbara Heffernan
Grounding Techniques
16:47
Grounding Techniques
41.4K viewsApr 20, 2021
YouTubeBarbara Heffernan
8 Common Mistakes People Make in Therapy
18:41
8 Common Mistakes People Make in Therapy
9.2K viewsMay 24, 2022
YouTubeBarbara Heffernan
EMDR Container Exercise
10:36
EMDR Container Exercise
45.8K viewsApr 6, 2021
YouTubeBarbara Heffernan
Safe Place EMDR
14:15
Safe Place EMDR
42.2K viewsApr 27, 2021
YouTubeBarbara Heffernan
54:18
Cognitive Behavioral Therpay
80.7K viewsJun 26, 2015
YouTubeDiane R. Gehart, Ph.D.
12:36
Cognitive Behavioral Therapy Exercises (FEEL Better!)
1.3M viewsAug 13, 2019
YouTubeBarbara Heffernan
4:16
Cognitive Behavioral Therapy CBT Explained | BetterHelp
94.6K viewsJul 15, 2018
YouTubeBetterHelp
10:34
Limits of Cognitive Behavioral Therapy
9.3K viewsDec 1, 2020
YouTubeBarbara Heffernan
4:55
How Does Cognitive Behavioral Therapy Work?
1.2M viewsJan 28, 2020
YouTubePsych Hub
6:56
How Does EMDR Work? Can It Help Me?
52.5K viewsJun 25, 2019
YouTubeBarbara Heffernan
21:21
CBT for Social Anxiety (And 3 Tips to Help NOW!)
34.1K viewsMar 10, 2020
YouTubeBarbara Heffernan
12:26
CBT Generalized Anxiety Disorder (3 Tools To Reclaim Your Life!)
110.1K viewsSep 4, 2019
YouTubeBarbara Heffernan
19:18
CBT Unhelpful Thinking Styles (STOP Self-Sabotage NOW)
187.4K viewsAug 6, 2019
YouTubeBarbara Heffernan
18:57
Change Your Negative Core Beliefs with CBT
212K viewsMar 1, 2021
YouTubeSelf-Help Toons
5:07
Cell Phones, Dopamine, and Development: Barbara Jennings a…
209.2K viewsOct 2, 2013
YouTubeTEDx Talks
10:31
EMDR for Trauma (Transform Your Negative Core Beliefs)
25.1K viewsJul 16, 2019
YouTubeBarbara Heffernan
14:40
Cognitive Reframing (And One Life Hack to Reduce Suffering)
116.3K viewsAug 20, 2019
YouTubeBarbara Heffernan
10:05
CBT Mindfulness (And a Question That Could Change Your Life)
60.4K viewsJul 30, 2019
YouTubeBarbara Heffernan
10:52
Traumatic Memory Processing: How to Dive Into It to Get Over It
57.4K viewsJul 2, 2019
YouTubeBarbara Heffernan
12:27
Getting Started: Cognitive Behavioral Therapy in Action
186.3K viewsJan 19, 2017
YouTubeUofL Depression Center
46:19
Dialectical Behavior Therapy (DBT): Where We Were, Where We Are an…
207K viewsJun 3, 2016
YouTubeUW Video
1:00
EMDR Therapy
9.1K viewsJul 20, 2023
YouTubeBarbara Heffernan
14:44
Cognitive Distortions
7.1K viewsNov 13, 2024
YouTubeBarbara Heffernan
16:04
Reparenting Yourself
51.1K viewsJun 22, 2021
YouTubeBarbara Heffernan
9:32
Betterhelp Counseling
2.6K viewsJun 1, 2021
YouTubeBarbara Heffernan
10:24
Betterhelp Review
2.9K viewsDec 14, 2021
YouTubeBarbara Heffernan
29:22
CBT Panic Attacks
67.8K viewsFeb 27, 2024
YouTubeBarbara Heffernan
See more videos
Static thumbnail place holder