How to Swing a Baseball Bat: Six Phases of the Elite Swing
How to Swing a Baseball Bat: Six Phases of the Elite Swing
Jun 16, 2022
thehittingvault.com
Swing the Bat 🤔 Read this first: Swing: move or cause to move back and forth or from side to side while suspended or on an axis The hitting motion is a swing or a pendulum but a swing that is motorized by the axis The axis at which we rotate is our torso The motor turn the rod is our hips And our arms/bat our the swing Now watch the video Watch how his swing(the bat) starts back and up, but the axis(torso) is tilted over the plate to a point that as the hips begins to turn the torso forward… Th
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