15 Min Gentle Yoga Routine | Beginner Friendly Full Body Stretch
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YouTubeCharlie Follows
15 Min Gentle Yoga Routine | Beginner Friendly Full Body Stretch
Welcome to this 15 min beginner friendly gentle yoga routine. In this practice we will focus on the shoulders, hips, legs and spine with a gentle routine of postures that will leave you feeling relaxed and your energy restored. I hope you enjoy this gentle yoga routine. Charlie x Resources: ️ Flexibility Program: https://www.charliefollows ...
171.1K views7 months ago
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