Rasmus Andersen, one of the best rowers in CrossFit, explains proper rowing technique, and how to get faster times. | Tabata Songs
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Today’s CrossFit.com Workout of The Day includes rowing. Leave your feet out of the straps and give this rowing drill a try. 🎤: @denthomas7 #CrossFitEducation #Fitness #Rowing #CrossFit | CrossFit Training
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