It’s the little wins 🫶🏽 #gymgirl #weightloss
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It’s the little wins 🫶🏽 #gymgirl #weightloss
650 views3 months ago
TikTokthedaniellemullins
Shocked and saddened by the senseless attack at Bondi Beach tonight. This atrocity targeted a community in a moment of celebration, and the pain is unimaginable. To the Jewish community here and everywhere. we stand with you. We grieve with you. We will not let hate divide us. Let this moment strengthen our resolve to choose compassion, unity and peace over fear | Danielle Edwards
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Shocked and saddened by the senseless attack at Bondi Beach t…
161 views3 months ago
FacebookDanielle Edwards
@daniellewebsterfitness Let's talk redundant exercise selections often get asked if certain exercise pairings are redundant. To all my And most of the time, my answer is yes. waities doing. 5 RDL variations in Likes If you're doing different variations of the same movement in a workout, this is redundant. 1 often see multiple different RDL variations in 1 workout which is not only redundant but also incredibly fatiguing as RDL's are a lengthened movement | Muscle & Fitness Hers
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@daniellewebsterfitness Let's talk redundant exercise selections ofte…
6.8K viewsSep 1, 2023
FacebookMuscle & Fitness Hers
Had to pump it in for 45 minutes this morning . Lots of @competition on that leader board but it was good! Building endurance isn’t only good for our muscle mass is important but our heart health is equally as important.. I’ll be hitting 55 in January and I refuse to make any excuses! So let’s hit the gym, the pavement, the tennis court but we must do something! 🏋🏾🚴‍♀️⛳️ | Danielle Waters
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Had to pump it in for 45 minutes this morning . Lots of @competition o…
119 views5 months ago
FacebookDanielle Waters
✨ The artistry behind Danielle’s signature “Tox Lift” ✨ When it comes to achieving that perfectly refreshed, lifted look — it’s all about placement and precision. By treating higher on the frontalis muscle, we create a smooth, natural finish across the forehead while intentionally leaving the lower portion active to allow gentle movement. This technique enhances the brow lift effect — because true lift actually comes from relaxing the depressor muscles of the face, not over-freezing the areas th
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✨ The artistry behind Danielle’s signature “Tox Lift” ✨ When it co…
12.1K views5 months ago
TikTokdaniellelewis646
Today was a big win. This is the first time I’ve been able to pull 405 lbs. After 405, remembering my good buddy @dialysis_muscle pulled 422 lbs. Dave is the only other 3 x kidney transplant recipient that I know. Dave is a bad ass and a true inspiration to all of us. I had to try 425 just to see the old man has a little gas left in the tank. The race to 500 has began. No matter who hits it first, we both are gonna hit that finish line….. and THEN SOME MORE!! After Deadlifts were bent rows 3x8-1
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Today was a big win. This is the first time I’ve been able to pull 405 lbs. …
1K viewsJul 31, 2023
TikToklukeedwards5xspro
The #1 exercise every woman over 40 should be doing? SQUATS. Here's why this matters in perimenopause and beyond: 🦴 Builds bone density (your best defense against osteoporosis) 💪 Preserves muscle mass (which naturally declines after 40) ⚖️ Improves balance and prevents falls 🔥 Boosts metabolism better than cardio alone You don't need fancy equipment. You don't need to lift heavy right away. You just need to START. In this video, I'm showing you tips and form so you can feel confident doing th
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The #1 exercise every woman over 40 should be doing? SQUATS. Her…
561 views5 months ago
FacebookDanielle Rodgers
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