🎯 In this drill, we focus on the critical skills every defenseman needs: sprinting to the loose puck, transitioning to backward skating, and executing a quick shot. Mastering these elements not only enhances your defensive play but also makes you a dynamic threat on offense. - Maximize Speed: Get to the puck faster than your opponent! 🎯 - **Smooth Transitions:** Pivot effortlessly between skating directions. 🏒 - **Stay Aware:** Keep your head up to spot shooting opportunities. ⛸️ - **Quick Fi
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