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YouTubeSydney Cummings Houdyshell
Sculpt and Strengthen: 30 Minute Leg Day Challenge! *All Fitness Levels! Dumbbells Only!*
Let's get those legs burning with this intense 30 minute workout at home, perfect for leg day! This dumbbell workout will target your glutes workout and help you build lower body strength. Get ready to feel the burn! Get your BOLD workout program calendar here: https://shop.royalchange.fit/collections/workout-calendars/products/bold-september ...
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