10 Freestyle Drills for a Faster Freestyle
10 Freestyle Drills for a Faster Freestyle
6 viewsOct 28, 2016
yourswimlog.com
12 Freestyle Drills for a Faster Freestyle
12 Freestyle Drills for a Faster Freestyle
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5 Freestyle Drills For Beginner Swimmers
5 Freestyle Drills For Beginner Swimmers
Dec 18, 2019
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7.2K views · 81 reactions | What drills are your favorite for...
0:29
7.2K views · 81 reactions | What drills are your favorite for...
2.9K views2 weeks ago
FacebookThe Race Club
10 Freestyle Drills for Improved Technique and Endurance
10 Freestyle Drills for Improved Technique and Endurance
Apr 11, 2016
arenaswim.com
46 reactions · 21 shares | 5 freestyle drills. To watch full video go to the link in our bio @skillsntalents #swimming #swim | Skills N Talents | Facebook
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46 reactions · 21 shares | 5 freestyle drills. To watch full video go to th…
664 views3 weeks ago
FacebookSkills N Talents
Here’s 3 great freestyle drills targeting 3 key components of the stroke: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 1️⃣ FRONT SCULL ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ This drill is similar to the doggy paddle however we’re trying to simply focus on the anchoring part of the stroke. The moment we catch water we release it straight away alternating both arms. Use a snorkel if you want and to upgrade the drill, try to connect the arm movement with the kick! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
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Here’s 3 great freestyle drills targeting 3 key components of th…
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