Grappling Technique Training Step-by-Step Drill | Wrestling, BJJ & MMA
1:00
YouTubeScientific Wrestling
Grappling Technique Training Step-by-Step Drill | Wrestling, BJJ & MMA
Master grappling techniques fast! Learn key drills to improve control, submissions, and takedowns in wrestling, BJJ, and MMA. In this short, watch as an expert grappler breaks down essential grappling techniques, including control, transitions, and submissions. Perfect for catch wrestling, BJJ, MMA, and competitive wrestling enthusiasts, this ...
892 views5 months ago
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Pat Lugo III on Instagram: "Learn this move ASAP 👀 This isn’t something to wait on. It shows up in real matches. Hands set with intention. Hips underneath you. Create the angle before you commit. No rushing. No forcing the finish. Learn it early and let it work for you when it counts. Follow @patlugolll for elite wrestling techniques built for wrestlers, MMA fighters, jiu-jitsu athletes, and every grappler chasing mastery. Comment “Camp” to learn more."
Pat Lugo III on Instagram: "Learn this move ASAP 👀 This isn’t something to wait on. It shows up in real matches. Hands set with intention. Hips underneath you. Create the angle before you commit. No rushing. No forcing the finish. Learn it early and let it work for you when it counts. Follow @patlugolll for elite wrestling techniques built for wrestlers, MMA fighters, jiu-jitsu athletes, and every grappler chasing mastery. Comment “Camp” to learn more."
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