42 reactions | If you are wanting to see how a Registered Dietitian eats then make sure to stick around and watch the entire video. | Kara Corey Fit Life | Facebook
17:51
FacebookKara Corey Fit Life
42 reactions | If you are wanting to see how a Registered Dietitian eats then make sure to stick around and watch the entire video. | Kara Corey Fit Life | Facebook
Kara Corey Fit Life. . If you are wanting to see how a Registered Dietitian eats then make sure to stick around and watch the entire video.
708 views3 weeks ago
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94K views · 71 reactions | I wanted to give you my Registered Dieiting tips on how to not gain weight over Thanksgiving. Make sure to visit my YouTube channel @karacoreyfitlife for much more in depth information to help improve your health. | Kara Corey Fit Life | Facebook
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This easy meal prep will help keep you on track with your weight loss goals. If you are not going for weight loss but just a healthier lifestyle in general than meal prep could be your answer. Check out some of these easy meal prep recipes and how I quickly and easily prep my meals for the week. | Kara Corey Fit Life
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Kara Corey, Registered Dietitian on Instagram: "As a Dietitian/ bodybuilder/someone in the fitness space, I feel like I've heard it all when it comes to comments on my food, how I eat, what I eat or don't eat, et, etc. SAVE THIS to try out if you experience the same. It's time you set some boundaries ✋ Here are some gentle ways to respond without being rude 👇 If someone says: “Is that all you’re eating?” You can say: → “This is what feels good for me today.” If someone says: “Come on, ha
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