Ang Keto Flu ay isang koleksyon ng mga sintomas na nararanasan ng ilang tao kapag nagsisimula silang mag-low carb diet. Ano'ng meron dito? Parang nagka-flu ka, pero hindi ito gawa ng virus. Ang totoo, ito ay reaksyon ng katawan mo habang nag-a-adjust mula sa paggamit ng carbohydrates bilang main fuel papunta sa pagsunog ng fat (tinatawag na ketosis). Biglang bawas sa carbs, kaya naguguluhan si body! | Dr. Precy Oberiano/ Tamondong Clinic and Home Care Services
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