Take a look at our KNEE program and implement it in your next training session: https://knee.netball.com.au/resources/ Used by high performance coaches, support staff and physios nationwide, the KNEE Program, developed with the support of the Australian Institute of Sport, is an on court warm up program designed to enhance movement efficiency and prevent injury. | Netball Australia
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Have you seen the free KNEE resource for coaches of all levels? It's aimed at helping to reduce serious knee injuries in our sport. Here is the video from the junior module, aimed at developing strength in the quadriceps. View the full resource: http://knee.netball.com.au/ | Netball Australia
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FacebookNetball Australia
Coaches of all levels should check out the free KNEE resource, with techniques and drills to help reduce serious knee injuries in our sport. This video demonstrates step slaloms for a recreational level. View the full resource at http://knee.netball.com.au/ | Netball Australia
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