58K views · 1.7K reactions | Free Guided Meditation for Health & Wellbeing Sadhguru explains what it means to be meditative and how Isha Kriya – a simple yet powerful practice – helps one become meditative. Isha Kriya is a free guided meditation available on the Sadhguru App. #Sadhguru #BodyAndMind #Yoga #Wellbeing | Sadhguru | Facebook
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58K views · 1.7K reactions | Free Guided Meditation for Health & Wellbeing Sadhguru explains what it means to be meditative and how Isha Kriya – a simple yet powerful
Sadhguru. Sadhguru · Original audio. Free Guided Meditation for Health & Wellbeing Sadhguru explains what it means to be meditative and how Isha Kriya – a simple yet powerful practice – helps one become meditative. Isha Kriya is a free guided meditation available on the Sadhguru App. #Sadhguru #BodyAndMind #Yoga #Wellbeing
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Isha Kriya is a simple yet potent guided meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. In a research conducted by the Harvard Medical School, this meditation has proved to reduce tension, anger, fatigue, confusion, and depression. #coronavirus #beatthevirus #Quarantineandchill #sadhguru #yoga #innerengineering #meditation | Inner Engineering
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Isha Kriya is a simple yet potent guided meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. In a research conducted by the Harvard Medical School, this meditation has proved to reduce tension, anger, fatigue, confusion, and depression. #coronavirus #beatthevirus #Quarantineandchill #sadhguru #yoga #innerengineering #meditation | Inner Engineering
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