Throwback to two years ago when, thanks to @whatabilityfoundation Mendy got to experience indoor skydiving at iFLY @ifly.melbourne Having a disability can sometimes limit what his body can do and that can be hard. But on this day, it was the complete opposite. He got to feel what freedom feels like, to move without limits, to fly. The smile and laughter were priceless — I was seriously crying. One of those moments that remind you how powerful joy can be when barriers fall away. #WhatAbility #iFl

DEVELOP YOUR POISE AND FEEL LIKE A PRINCESS Poise: the ability to be ill at ease inconspicuously. Earl Wilson Not everyone was born with poise, but anyone can learn it. With the right mentor and enough dedication, even the most awkward of us can change. What exactly is poise? It is a way of communicating to the world that you’re a lady of class and elegance. This form of nonverbal communication says a lot about you, as it projects an appealing image to the world. Poise is exuded in everything yo