Understanding Burnout: Traits That Contribute
1:39
Understanding Burnout: Traits That Contribute
1.3K views4 months ago
TikToktarakermiet
Here's the thing about burnout: you can't solve it if you don't know what's causing it. And I promise it's not just
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Here's the thing about burnout: you can't solve it if you don't know what's causing it. And I promise it's not just
1.8K views3 months ago
TikToktarakermiet
Understanding Burnout: Empowering Recovery Strategies
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Understanding Burnout: Empowering Recovery Strategies
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TikToksaskia.stallings
Let’s be honest… most burnout advice is way too aesthetic to actually work 😅 1. Logging off on time (even when there’s more you *could* do) 2. Not volunteering for everything just to prove yourself 3. Taking breaks BEFORE you feel exhausted 4. Saying “I’ll get back to you” instead of immediately saying yes 5. Letting things be good enough instead of perfect None of this is impressive. All of it is effective. Burnout isn’t solved by doing more — it’s solved by doing differently. Hi, I’m Kelsie —
0:05
Let’s be honest… most burnout advice is way too aesthetic to actually work 😅 1. Logging off on time (even when there’s more you *could* do) 2. Not volunteering for everything just to prove yourself 3. Taking breaks BEFORE you feel exhausted 4. Saying “I’ll get back to you” instead of immediately saying yes 5. Letting things be good enough instead of perfect None of this is impressive. All of it is effective. Burnout isn’t solved by doing more — it’s solved by doing differently. Hi, I’m Kelsie —
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