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0:38
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Flexibility Academy
8.4K views · 186 reactions | Try these 4 simple exercises to open up your upper back and to improve your shoulder mobility! Tag your friends who needs it Follow
Flexibility Academy. Flexibility Academy · Original audio. Try these 4 simple exercises to open up your upper back and to improve your shoulder mobility! Tag your friends who needs it 💙 Follow 👉 @flexibilityacademy #flexibility #flexibilityacademy #dancemoms #balletdancer #stretching #rhythmicgymnastics #iceskate #rg #flexibilityclasses ...
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FULL BODY MOBILITY PROGRAM 🔗 in bio Upper back pain? If you’re feeling stiff and tight in your upper back, exercises like these might help relieve pain and stiffness. This exercise improves thoracic spine mobility, which may help reduce tension, especially in your upper back and neck. Try this one and let me know how your back feels! | Fitness Workouts
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