Why Am I Overthinking Everything? (And How to Stop)
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🌟 **Do You Overthink? Here's Why It Matters!** 🌟 Do you tend to overthink? Whether it's someone saying something negative about you, worrying about the future, or stressing about your career, excessive thinking can take a toll on your brain 🧠. Overthinking leads to high levels of stress and anxiety, which can interfere with your brain's ability to focus, retain information, and make decisions 😓. This happens because your brain's resources are diverted to managing your thoughts rather than fu
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