82K views · 969 reactions | Move your arms to the beat of the music with this upper-body toning workout from NYT bestselling author and fitness trainer Amanda Kloots. During this 10-minute session, you'll work every muscle of your arms, but there is also a full-body track to get your heart rate up. For an extra challenge, you can add a pair of light free weights. | PS Fit | Facebook

I’m no grief expert, just someone who has lived with it. This is my fifth Christmas without Nick… and Elvis has never known a holiday with his dad. Every day, people reach out to me who are brand new to grief or barely hanging on. And I always try to make them feel seen and loved because this pain is impossible to understand until you’re living it. The holidays can make that weight feel even heavier, especially for single parents navigating it all alone. That’s why tomorrow I’m teaming up with m

1.5K views · 87 reactions | So excited to announce that Proper is now in Target!  Whether you're looking to support your immune system, digestive system or supplement your intake of fruits and vegetables, Proper has you covered. Which ones do you want to try? | Amanda Kloots Fitness | Facebook

49K views · 623 reactions | Nick Cordero and Amanda Kloots' son Elvis says his first words ❤️ https://gma.abc/39ylSf8 | Good Morning America | Facebook