What does strength mean to you? I put this training plan together with Cody to help you understand that! Strength, Endurance and Flexibility put into simple and extremely effective 30 minute workouts. Try out a free workout at codyapp.com/evolution | Dylan Werner Yoga
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213K views · 1.5K shares | Transform yourself with my 90-day True Strength Evolution bundle! This is the evolution of you. Discover your true strength: cdyapp.co/TSEbundle | Dylan Werner Yoga | Facebook
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1.5K views | Coach Dylan 1.0: “You didn’t work out again? What’s...
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15K views · 154 reactions | Ames swim coach Dan Flannery died Tuesday at age 44 from a brain aneurysm. It's not the championships people will remember, it's his actions. Mike Wittmer, the previous Ames swim coach, recalls what Flannery did for him at the 2018 trophy celebration. This breaks my heart. Ames Community School District | Scott Reister KCCI | Facebook
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Ames High School teacher, swim coach Dan Flannery passes away
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I was fortunate enough to coach 3rd for 20 years, was lucky to coach in 4 World Series, and 3 All-Star games but today being asked to help out with my Grandson’s Tball team was an unexpected Joy, Rally’s seem to find me. Whoooohooooo. | Tim Flannery and Lunatic Fringe
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I was fortunate enough to coach 3rd for 20 years, was lucky to coach i…
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2-Way UCONN commit Shaun Flannery 💪 #baseball #baseballtraining #pitchingcoach | Velo University
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79K views · 1.7K reactions | Your greatest strength is your smile. | D…
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