Episode 694: “Lumbar Microdiscectomy Rehab Phase 1️⃣” [Back Surgery Rehab Advice] . TAG SOMEONE who has had back surgery for a lumbar microdiscectomy‼️ . Check out this video of @greg_dulcich who is going to UCLA to play D1 college football 🏈 this upcoming fall. Greg was referred to Craig after dealing with long standing hamstring pain, however following further assessment it was his back that was giving him significant issues. Greg ended up having a lumbar microdiscectomy and now he is back to