SilverSneakers On-Demand Video Workouts Are Here!
0:59
SilverSneakers On-Demand Video Workouts Are Here!
113.8K viewsOct 16, 2019
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10-Minute Seated Strength Workout | SilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
57K viewsOct 22, 2024
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30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
349.6K viewsJul 14, 2021
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10-Minute Walk with Balance Drills | SilverSneakers
9:23
10-Minute Walk with Balance Drills | SilverSneakers
21.5K views8 months ago
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Beginner Cardio Workout | SilverSneakers
11:21
Beginner Cardio Workout | SilverSneakers
28.9K viewsOct 15, 2024
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5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
144.7K viewsMar 9, 2021
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20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.4M viewsSep 2, 2021
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6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
142.6K viewsMay 20, 2020
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0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
120.2K viewsJan 1, 2021
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6:13
Unlock Your Flexibility and Mobility | SilverSneakers
116.4K viewsJan 4, 2021
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14:15
Upper Body Strength & Mobility Workout | SilverSneakers
30K views11 months ago
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15:22
Seated Cardio Strength & Stretch Workout | SilverSneakers
16.6K views7 months ago
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19:05
Walk a Mile in 20 Minutes at Home
145.2K viewsDec 13, 2022
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2:16
Fresh Start Teaser | SilverSneakers
7.7K views9 months ago
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22:44
Total Body Workout with Weight | SilverSneakers
134.4K viewsMay 12, 2021
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12:29
Hip Exercises for Seniors | SilverSneakers
169.3K viewsJun 30, 2022
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10:37
Gentle Yoga Workout for Stress Relief | SilverSneakers
8.6K views10 months ago
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8:15
5 Exercises for Balance Recovery | SilverSneakers
13K views5 months ago
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12:33
Indoor After-Dinner Walk | SilverSneakers
28.1K views11 months ago
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14:55
Starting a Fitness Routine Over 65 | SilverSneakers
12.5K views9 months ago
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13:46
How to Improve Bone Density | SilverSneakers
193.4K viewsDec 9, 2021
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9:35
Gentle Boxing for Upper Body Strength | SilverSneakers
12.9K views9 months ago
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5:58
5 Exercises to Help Protect Your Knees | SilverSneakers
4K views1 month ago
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10:52
5 Exercises to Improve Your Balance | SilverSneakers
141.7K viewsNov 20, 2020
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8:21
8-Minute Full Body Workout with SilverSneakers
369.6K viewsJul 8, 2020
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10:32
10-Minute Seated Yoga | SilverSneakers
47K viewsOct 1, 2024
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14:41
Strong Glutes and Hips Workout | SilverSneakers
23.5K views10 months ago
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10:31
5 Exercises for Lower Body Strength | SilverSneakers
9.6K views6 months ago
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10:24
10-Minute Energizing Warm-Up | SilverSneakers
17K views11 months ago
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